Sean is a Licensed Resident in Counseling in Virginia with seventeen years of military leadership behind him. The work below turns that into tools people can actually use.
Each one stands on its own. Start with whichever describes what you need.
A clinical framework that uses tabletop games to work directly with loneliness and social disconnection. A book, a method, and a community group where it gets tested with real people.
See the framework →A tactical stress management framework for people carrying more than they can sort through. Built for counseling and leadership resilience training, and available as a guided tool.
See the model →Coaching for people who lead teams and make hard calls under pressure, built on clinical training rather than borrowed business advice.
See how it works →Most stress and leadership material is written from one side only: clinical theory without command experience, or war stories without training. This work comes from both.
That combination is what makes the frameworks here specific enough to use rather than general enough to agree with.